PERSONALISED SCULPT MEAL PLAN

The Personalised SCULPT Meal Plan is designed to support muscle growth while promoting fat loss, providing delicious, nutrient-dense meals that fuel your body and honour your health. With a focus on balance, flavour, and sustainability, this plan makes body recomposition simple, satisfying, and aligned with your goals. 

What’s Included?

• In-Depth Virtual Consultation – A personalised session to set your goals & strategy.
• 3 Months of 1:1 Expert Coaching – Tailored guidance for lasting results.
• Extensive Personalised Nutrition Plan – Designed for your unique needs.
• Delicious & Easy-to-Make Meals – Breakfast, lunch, dinner & snacks included!
• Macronutrient Breakdown – Calories, protein, carbs & fats calculated for you.
• Simple Step-by-Step Recipes – No stress, just flavourful & fulfilling meals.
• Top Tips & Expert Guidance – Proven strategies to help you reach your goals more efficiently.
• Exclusive Ténacité App Access – Track progress & access your meal plan anytime!
• Call, Text & Email Support – Direct access to expert advice whenever you need it.
• Weekly reviews and check-ins to monitor progress and ensure you’re staying on track.
  

Why Choose the Personalised SCULPT Meal Plan?

• Faith-Fuelled Strength & Definition – Designed to help you build lean muscle while shedding fat and staying energised.
• Nourishing Variety – Enjoy flavourful, wholesome recipes that make healthy eating exciting and sustainable.
• Simple & Convenient – Easy-to-follow meals fit effortlessly into your busy lifestyle.
• Optimised for Fat Loss & Muscle Growth – High-protein meals & nutrient timing to maximise results.
• Personalised for Success – Your custom plan evolves with you!