PERSONALISED SCULPT 40-DAY TRANSFORMATION CHALLENGE FITNESS PROGRAM

Looking for an effective way to stay motivated on your fat loss glute growth journey while enjoying delicious, healthy meals and powerful workouts? The Personalised SCULPT 40-DAY TRANSFORMATION CHALLENGE Fitness Program is designed to fuel your body, and keep you on track with a combination of expert-designed workouts and nutrient-packed meals - so you can lose fat, grow your glutes, build strength and see real results!

• In-Depth Virtual Consultation – A personalised session to set your goals & strategy.
• 40 Days of 1:1 Expert Coaching – Tailored guidance for lasting results.
  
• Comprehensive Personalised Fitness Program – A structured plan designed for optimal fat loss, muscle growth and strength.
• Progressive Workout Plan – Includes a balanced mix of strength training and conditioning to build muscle efficiently.
• Workout Structure for Effectiveness – Every session includes a warm-up, targeted exercises and a cooldown to enhance performance and recovery.
• Muscle Group Splits – A strategic workout split to ensure every muscle group is trained effectively for growth and definition.
• Top Tips & Expert Guidance – Proven strategies to accelerate your progress and optimise training.
• Exclusive Ténacité App Access – Track progress & access your meal plan anytime!
• Call, Text & Email Support – Direct access to expert advice whenever you need it.
• Weekly reviews and check-ins to monitor progress and ensure you’re staying on track. 
  

Why Choose the Personalised SCULPT 40-Day Transformation Challenge Meal Plan?

• Faith-Driven Strength & Growth – A program designed to build lean muscle, increase strength, and honour your body through discipline.
• Effective & Sustainable Training – Workouts designed to enhance endurance, boost strength and sculpt a powerful physique.
• Structured & Time-Efficient – Easy-to-follow sessions that fit seamlessly into your lifestyle.
• Muscle-Building Focus – A blend of resistance training and conditioning to increase strength while reducing body fat.
• Personalised for Success – Your custom plan evolves with you!