PERSONALISED SHRED MEAL PLAN

Your journey to a stronger, leaner, and more confident you starts here! The Personalised SHRED Meal Plan is designed to help you achieve effective fat loss while enjoying delicious, nourishing meals that fuel your body and honour your health. With a focus on balance, flavour and sustainability, this plan makes healthy eating simple, satisfying, and aligned with your goals.

What’s Included?

• In-Depth Virtual Consultation – A personalised session to set your goals & strategy.
• 3 Months of 1:1 Expert Coaching – Tailored guidance for lasting results.
• Extensive Personalised Nutrition Plan – Designed for your unique needs.
• Delicious & Easy-to-Make Meals – Breakfast, lunch, dinner & snacks included!
• Macronutrient Breakdown – Calories, protein, carbs & fats calculated for you.
• Simple Step-by-Step Recipes – No stress, just flavorful & fulfilling meals.
• Top Tips & Expert Guidance – Proven strategies to help you reach your goals more efficiently.
• Exclusive Ténacité App Access – Track progress & access your meal plan anytime!
• Call, Text & Email Support – Direct access to expert advice whenever you need it.
• Weekly reviews and check-ins to monitor progress and ensure you’re staying on track.
  

Why Choose the Personalised SHRED Meal Plan?

• Faith-Fuelled Fat Loss – Designed to help you shed excess fat while maintaining strength and vitality.
• Nourishing Variety – Enjoy flavourful, wholesome recipes that make healthy eating exciting and sustainable.
• Simple & Convenient – Easy-to-follow meals fit effortlessly into your busy lifestyle.
• Protein-Packed Goodness – Includes post-workout meals & shakes to fuel recovery and keep you energised.
• Personalised for Success – Your custom plan evolves with you!