TOTAL BOOTY BOOTCAMP (MEAL PLAN & FITNESS PROGRAM)

The TOTAL BOOTY BOOTCAMP is designed to help you achieve effective glute growth and  lean muscle gain while enjoying delicious, nourishing meals that fuel your body and honour your health. With a focus on balance, flavour and sustainability, this plan makes healthy eating simple, satisfying and aligned with your goals.

What’s Included?

• Extensive Nutrition Plan – Designed for effective muscle gain.
• Delicious & Easy-to-Make Meals – Breakfast, lunch, dinner & snacks included!
• Macronutrient Breakdown – Calories, protein, carbs & fats calculated for you.
• Simple Step-by-Step Recipes – No stress, just flavourful & fulfilling meals.
• Extensive Fitness Program – A structured plan designed for optimal muscle growth.
• Progressive Workout Plan – Includes a balanced mix of strength training and conditioning to build muscle efficiently.
  
• Workout Structure for Effectiveness – Every session includes a warm-up, targeted main exercises, and a cooldown to enhance performance and recovery.
• Muscle Group Splits – A strategic workout split to ensure muscle groups are trained effectively for definition and muscle development. 
• Top Tips & Expert Guidance – Proven strategies to help you reach your goals more efficiently.
  

Why Choose the TOTAL BOOTY BOOTCAMP Program?

• Faith-Fuelled Fat Loss – Designed to help you gain lean muscle mass while maintaining strength and vitality.
• Nourishing Variety – Enjoy flavourful, wholesome recipes that make healthy eating exciting and sustainable.
• Simple & Convenient – Easy-to-follow meals fit effortlessly into your busy lifestyle.
• Protein-Packed Goodness – Includes post-workout meals & shakes to fuel recovery and keep you energised.
• Effective & Sustainable Workouts – Crafted to help you gain muscle, build endurance, and enhance muscle definition.
• Structured & Time-Efficient – Easy-to-follow sessions that fit seamlessly into your lifestyle.
• Strength Meets Fat Loss – Workouts focus on building muscle mass for a toned, lean physique.